Author Archive: libertytherapy
Hypnosis for Drug and Alcohol Addictions
Working as a drug and alcohol counsellor for many years within the Criminal Justice System and also in the Community, it was generally felt that the conventional treatments for addictions were medication and therapy. Sometimes the therapy would last several years and would reinforce understanding of the addiction and accompanying behaviours (ie 12 steps programme …
Emotional Eating and how Hypnosis can Help
All too often when I ask my clients “what makes you over-eat?’ their most common replies are “loneliness, low-self esteem, depression, anxiety, boredom.” Anyone, irrespective of their shape or size, age or gender can be affected. For some eating regularly and nutritionally has become a confusion as emotions affect their relationship with food and lead …
Hot flushes halted with hypnosis
Friday, November 02, 2012 by: Ben Meredith in Natural News (NaturalNews) While there are very divided sentiments about the concept of alternative therapy, new research has found a potentially effective treatment for hot flushes due to menopause. The study, conducted by researchers at Baylor University’s Mind-Body Medicine Research Laboratory, received positive results by using hypnosis …
About Hypnotherapy
Hypnosis itself is unlikely to provide a relief of symptoms, whatever those symptoms might be. It is the therapy – hypnotherapy – which is carried out within the hypnotised state that is important. It takes two entirely different forms. Suggestion Therapy This form of treatment is ideal for helping to cope with such things as …
Smoking damages your hearing too
June 12th, 2014 A recent study reveals a link between smoking and hearing loss, even for passive smokers. According to a study carried out by Manchester University, smokers have a 15.1% higher chance of hearing loss than non-smokers. The study found that the heavier the smoker is, and the longer they have smoked for, the …
Hypnosis Helped Me Get To Sleep
Article published in NHS choices 14.03.12. http://www.nhs.uk Suzie, a chronic insomniac, turned to hypnosis after acupuncture, yoga, herbal teas and a regimented bedtime ritual failed to get her to sleep. Through internet research, Suzie learnt how hypnotism could tackle the deep-seated issues disrupting her sleep. She went on a self-hypnosis training programme, which consisted of five …
Dieting v Hypnotherapy for Weight Loss. (Inc Gastric Band)
Since the age of 14 I have tried numerous diets to lose weight and all have been successful – for a time -Lasting only until that ‘special occasion’ and the target weight had been reached or the momentum had fizzled out. Sometimes we see dieting as a form of ‘self torture’ where we go against …
Hypnosis and IVF
The benefits of hypnosis for people undergoing IVF Every day over 2,00 babies are born in the UK alone, but for many women pregnancy feels like a ‘miracle’ that could never happen to them. Sometimes when we want something badly, we become negative in our beliefs and begin to focus on the fear of not …
How can hypnosis help fertility problems?
Article Created On: 24/12/2009 19:16:02 by Sjanie Hugo Wurlitzer People who are not familiar with hypnosis are curious to know how hypnotherapy could possibly help people with fertility problems. Reducing stress tends to be the most widely known application of hypnosis for fertility problems. And yet people are often interested to learn exactly how and …